Stuttering is an ageless condition. Whether you’re a child or a grown adult, a speech impediment can drastically influence your quality of life. Roughly three million Americans stutter, with them developing stutter between the ages of two and six. Here at SpeechEasy, we are often asked how to stop your stutter. While it’s possible to stop, it’s not a guarantee. Here are a few tips to help curtail your stuttering.
Breathing Techniques
Breathing is an essential part of speech and communication. Focusing on your breathing and taking deep breaths reduces the anxiety associated with stuttering. Meditation practitioners often teach their students how to slow and focus on their breathing because it helps:
- Synchronize the body and mind
- Release muscle tension
- Reduce stress levels
Practice Public Speaking
Public speaking can be challenging for individuals who stutter. However, practicing speaking in front of others can help you gain confidence, control, and realization on how to stop your stutter. Start by speaking in front of a trusted friend or family member, and gradually work your way up to larger audiences.
Speech Therapy
Knowing how to stop your stutter can be challenging. Speech therapy is an effective way to reduce stuttering. A speech therapist can teach you techniques to control your stutter and improve your fluency. The techniques may include meditation, slow speech, and relaxation techniques. Speech therapy can be done individually or in a group setting. In addition to speech therapy, SpeechEasy’s anti stuttering device can also help drastically reduce stuttering.
Electronic Devices
Electronic devices like stuttering earpieces have been on the market for many years and are available in a variety of price ranges. SpeechEasy’s anti stuttering device has been proven to stop a developing stutter and improve overall speech. Here at SpeechEasy, we use a combination of time-tested technology and techniques to help reduce stuttering.
SpeechEasy | Developing Stutter
Reducing stuttering requires patience, practice, and perseverance. By implementing these techniques and seeking support, you can improve your communication skills and enhance your quality of life. SpeechEasy dedicates itself to providing the best products for those who struggle with this condition. To learn more about how we can help you or a family member, visit our website today!
